How much sleep is normal for college students?

Sleeping is one of the best things in the world for humans. Just waking up from a nap or from an eight hour sleep makes you more energetic because you rested your mind and body. In college it’s a little different when it comes to sleep; most college students don’t get the satisfaction of getting enough sleep.

A image of some showing someone sleeping. Photo by :Snoring: Articles, Insights & Resources | Sleep Cycle
A girl that looks tired doing her school work. Photo by: Irregular Sleeping Patterns in College Students | Psychology Today
Girls tired in class from not getting enough sleep, from doing so much. Photo by: College Students and Sleep: Ultimate Sleep Guide for College Students (

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